"Information is pretty thin stuff, unless mixed with experience."
To tame your inbox...
Stop allowing e-mail to dominate your life
(in our case.. facebook & text messaging.. I'm guilty too)
It interrupts your connection.
It puts you in a state of constant anticipation
(were all about instant gratification, well I know I am.)
Break the cycle. Disconnect.
(for an hour or more a day... doesn't sound too hard)
Treat it like snail mail.
Check it once each morning and late afternoon.
(Now that might be a little hard for me...)
Give yourself time to think.
(Didn't know a little internet break could be so relaxing? I usually surf the web to relax...)