"Information is pretty thin stuff, unless mixed with experience."

-Clarence Day

 To tame your inbox...

Stop allowing e-mail to dominate your life

(in our case.. facebook & text messaging.. I'm guilty too)

It interrupts your connection. 

It puts you in a state of constant anticipation

(were all about instant gratification, well I know I am.)

Break the cycle. Disconnect. 

(for an hour or more a day... doesn't sound too hard)

Treat it like snail mail. 

Check it once each morning and late afternoon.

(Now that might be a little hard for me...)

Give yourself time to think.

(Didn't know a little internet break could be so relaxing? I usually surf the web to relax...)